Molly is a sweet and energetic puppy, her breed is Boerboel, South African mastiff type. Molly provides Animal-Assisted Interactions.

The Therapeutic Benefits of AAI

Animal-assisted interactions boost health and help with social skills.

One of the most profound benefits of AAI is its ability to reduce stress and anxiety. Studies have shown that the presence of animals can lower cortisol levels, a hormone associated with stress, and boost the production of endorphins, the body’s natural pain relievers and mood enhancers. For example, a simple act of petting a dog can invoke an immediate calming effect, which is particularly beneficial in environments that are inherently stressful.

Moreover, AAI has been instrumental in improving mental health. Therapeutic interactions with animals have been used successfully to aid individuals with depression, anxiety, and PTSD. These animals provide unconditional support, which can be especially therapeutic for those who struggle with trust and social interaction. Animals do not judge; they simply offer comfort and companionship, which can be incredibly reassuring to someone facing mental health challenges.

References - Psychology Today

Psychology Today - Exploring the Benefits of Animal-Assisted Interactions - Written by Katherine Compitus.